Assess Your Weight Management Needs

Understanding your current health status is the first step toward effective weight management. Take our brief quiz to gain insights into your weight loss journey and discover how ICARENP Health & Wellness can support you.

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Find the Right Health Plan for You

Quiz Questions & Answer Options:

1. What is your primary health goal?

Lose Weight Improve Fitness Boost Energy Manage Stress

2. How many days a week do you currently exercise?

0-1 days 2-3 days 4-5 days 6-7 days

3. What is your typical diet like?

Processed & Fast Food Healthy, Indulge Balanced, Whole Foods Strict Diet Plan

4. How much water do you drink daily?

Less than 1 glass 1-3 glasses 4-5 glasses More than 6 glasses

5. Do you currently follow any specific health program or weight loss plan?

No, I don't follow any program. Yes, I follow a health program. Yes, I am on a weight loss program I have tried various programs

6. How do you typically feel after eating meals?

Very full and sluggish Satisfied but not overly full Energized and ready to go Bloated or uncomfortable

Disclaimer: This quiz is for informational purposes only and is not a substitute for professional medical advice. Please consult with a healthcare provider for a comprehensive evaluation.

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