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WebMD provides articles, expert advice, and community support for managing chronic health conditions. Explore their resources on topics like heart disease, diabetes, obesity, and mental health: WebMD Chronic Conditions.
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Includes:
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The WHO provides global information on noncommunicable diseases (NCDs), including cardiovascular diseases, cancer, diabetes, and chronic respiratory diseases. Explore their data, reports, and prevention strategies: WHO NCDs.
The Mayo Clinic offers comprehensive information on various diseases and conditions, including chronic illnesses. Their website covers symptoms, causes, risk factors, treatments, and lifestyle recommendations.
The ADA is a leading organization for diabetes prevention, management, and cure. Their website provides information, resources, events, and ways to get involved in the fight against diabetes.
Learn about overweight and obesity, including causes, treatment, prevention, and lifestyle changes.
MedlinePlus offers information on defining adult overweight and obesity, healthy weight management, and related topics.
The Centers for Disease Control and Prevention (CDC) provides comprehensive information on chronic diseases, including prevention, management, and data. You can learn about the most common chronic conditions in America, risk factors, and how to prevent conditions like heart disease, diabetes, and cancer.
The AHA is a nonprofit organization dedicated to fighting heart disease and stroke.
Your trusted guide to mental health and wellness. HelpGuide.org provides information, skills, and strategies to strengthen your mental health.
The National Institute of Mental Health offers tips for talking with healthcare providers about mental health.
https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health
National Helpline at 800-662-HELP (4357)
The Substance Abuse and Mental Health Services Administration provides resources for mental health support, crisis intervention, and treatment facilities.
Forbes Health reviews and recommends online therapy services.
The National Alliance on Mental Illness provides resources for individuals with mental illness, family members, caregivers, and young adults.
Known as Orlistat, it is a pancreatic lipase inhibitor that was created to block intestinal absorption of fat. It was created for the indication of weight loss, and FDA approved in 1999.
ALSO KNOWN AS: Orlistat
AVOID WHEN: Chronic malabsorption; Pregnancy; Cholestasis/History of Gallbladder disease
SIDE EFFECTS: Oily Spotting (26%); Flatus with Discharge (23.9%); Fecal Urgency (22.1%); Fatty/Oily Stool (20.0%); Oily Evacuation (11.9%); Increased risk of Vitamin D, E, A, K deficiency
Orlistat works directly as a lipase inhibitor. By blocking the breakdown of fats in the intestines, fats cannot be absorbed and are excreted in stool.
Orlistat is associated with a modest reduction in weight: meta-analysis including 11 randomized control trials using 120mg of Orlistat 3 times per day showed 2.9% greater weight loss than placebo.
Metformin is an oral medication commonly prescribed for adults and children (aged 10 years and older) with type 2 diabetes. Here’s how it works:
ALSO KNOWN AS: Glucophage
AVOID WHEN: You have ever had an allergic reaction to metformin or other medicine; Have uncontrolled diabetes; Have liver or kidney problems; Have a severe infection; Are being treated for heart failure or have recently had a heart attack
SIDE EFFECTS: Nausea or vomiting; Diarrhea; Gas/GI discomfort; Headache; Weight loss (which can be a positive effect for those aiming to lose weight)
Metformin regulates blood sugar levels by:
Tirzepatide is the newest form of weight loss medication. It was recently approved for Type 2 diabetes, and works through both the GLP-1 receptor and GIP receptors. Both of these work to slow stomach emptying and decrease appetite.
ALSO KNOWN AS: Tirzepatide
AVOID WHEN: Chronic malabsorption; Pregnancy; Cholestasis/History of Gallbladder disease; Pancreatitis; Family history of Thyroid Cancer; Thyroid disorders
SIDE EFFECTS: Nausea (44%); Vomiting (25%); Diarrhea/GI distress (30%)
Both GLP-1 and GIP receptors work to decrease the rate your stomach empties– keeping you full for longer! They also work to decrease your appetite and cravings.
Research Results
The SURMOUNT-1 trial showed expected weight loss of 22.5%. Additional trials have shown this medication is twice as effective as Semaglutide 1.0mg.
Phentermine is used for weight reduction in patients with obesity. It is used in patients with obesity who have not been able to lose weight with diet and exercise alone. This medicine works by suppressing your appetite.
This medicine is available only with a controlled substance prescription.
ALSO KNOWN AS: Adipex P, Suprenza
AVOID WHEN: Pregnancy; Breast Feeding, Heart Disorders, ADHD, Elderly, Chronic Illness/Disease, Some Mental Health Disorders, review list online
SIDE EFFECTS: Dizziness, fainting, fast, irregular, or racing heartbeat, headache, numbness, swelling, trouble with thinking, speaking, or walking, weakness, chest pain
This medicine works by suppressing your appetite. It stimulates the release of the neurotransmitter, adrenaline (epinephrine), which stimulates the breakdown of stored fat. Therefore, Phentermine promotes weight loss by reducing appetite and increasing energy and boosting the breakdown of fat.
Significant number of subjects in phentermine group versus placebo accomplished weight reduction of 5% or greater from the baseline.
*CONTROLLED MEDICATION*
Liraglutide is a GLP-1 agonist medication, very similar to Semaglutide. It was initially developed as a medication for Type 2 Diabetes, but found to also help patients with weight loss! By activating GLP-1 receptors, this medication works to slow the rate at which your stomach empties, and to send signals to your brain to decrease appetite.
ALSO KNOWN AS: Liraglutide
AVOID WHEN: Pancreatitis Gallstones; Family history of Thyroid Cancer; Thyroid disorders
SIDE EFFECTS: Nausea (44%); Vomiting (25%); Diarrhea/GI distress (30%)
GLP-1 works to increase insulin levels by activating cells in the pancreas. It also triggers hormone release to delay the emptying of the stomach, sometimes causing nausea.
The SCALE Trial showed patients can lose 6.2% over 52 weeks (CI 7.5 to 4.6%).
Topiramate, a medication originally created to treat epilepsy, was approved by the FDA in 1998. It is used off-label for weight loss, often in conjunction with Phentermine. It can be used short- or long-term for weight loss safely.
ALSO KNOWN AS: Topiramate
AVOID WHEN: History of Kidney Stones; Pregnant; Breastfeeding; Trying to Conceive; History of Anorexia/Bulimia
SIDE EFFECTS: Dizziness (<1%); Paresthesias (5%); Anxiety (1.1%); Headache (1.7%)
Topiramate alters a variety of GABA and Glutamate channels in the brain to suppress cravings and appetite.
Topiramate has independently shown results in meta-analysis of 5.34kg weight loss (95% CI 4.56-6.12kg). In conjunction with Phentermine, the CONQUER and SEQUEL Trials Showed as high as 10.7% weight loss in low-dose and 14% in high-dose groups maintained over 2 years.
Naltrexone was developed as a medication for alcohol and substance use disorder. However, as its mechanism is to stop cravings, it has long been prescribed for weight loss. It is a component in the combination pill, Contrave.
ALSO KNOWN AS: Naltrexone
AVOID WHEN: History of Anorexia/Bulimia; Concurrent substance use disorder; Use of opiates; Pregnant; Breastfeeding; Trying to conceive
SIDE EFFECTS: Abdominal Pain (11%); Anxiety (12%); Headache (25%)
Naltrexone is a mu-receptor antagonist (blocker). This inhibits the effects on the hypothalamic-pituitary-adrenal axis from this receptor, and thus suppresses appetite and cravings.
Naltrexone has been studied both independently and as a component in Contrave (8.1-11.5% weight loss when used with Bupropion).
Semaglutide is a GLP-1 agonist created for Type 2 Diabetes and FDA approved in 2019. It was approved for the indication of weight loss as Wegovy in June 2021.
ALSO KNOWN AS: Semaglutide
AVOID WHEN: History of Thyroid C-cell tumors; Pregnant; Breastfeeding; Trying to conceive; History of anorexia/bulimia
SIDE EFFECTS: Nausea (44%); Vomiting (25%); Diarrhea/GI distress (30%)
GLP-1 works to increase insulin levels by activating cells in the pancreas. It also triggers hormone release to delay the emptying of the stomach, sometimes causing nausea.
When used alongside robust lifestyle management (200 min exercise/week, nutri-system diet, bimonthly nutritionist visits) patients observed 10-14% weight loss, maintained over 2 years (STEP3 Trial, Novo Nordisk).
Bupropion was initially approved as a medication for anxiety and depression. It is also used as a smoking cessation aid, as it reduces cravings and alters mood. It is prescribed off-label either alone or with Naltrexone for weight loss, and also as a combo pill (Contrave).
ALSO KNOWN AS: Wellbutrin XL, Wellbutrin SR, Forfivo XL, Bupropion
AVOID WHEN: History of Bipolar Disorder; Schizophrenia; Hypertension; Concurrent substance use disorder
SIDE EFFECTS: Activation of mania in bipolar patients (<1%); Insomnia (11-40%)
Bupropion works by inhibiting neurotransmitter reuptake of norepinephrine and dopamine. By holding higher concentrations of these in the brain, neurons increase signaling and alter hunger and mood.
Bupropion has been studied, both independently and in conjunction with Naltrexone (Contrave). The COR-I, COR-II, COR-BMOD, and COR-Diabetes trials demonstrated 8.1-11.5% weight loss over 2 years.